For Daisy Ridley, the Force isn't the only thing that is strong.

The "Star Wars: The Force Awakens" actress posted a video montage of her workout Friday morning, and it is out of control. She deadlifts, does lunges, and even has a little time for a dance break to do the worm. And she keeps it all fun with hashtags like #literallyhadthereddestfaceattheendofit.

But these intense workouts aren't anything new for Ridley. She often takes part in #FitnessFriday and shares her routines on her Instagram. See how quick-footed she is.

Not every workout is at the gym, though. Sometimes she just gets really excited about her ability to wake up at 5 a.m., go running, and contemplate if she is becoming Snow White.

 And then she just shows off how amazing of a Jedi she is. 

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